Winged Lion School of Tai Chi
Santa Fe, New Mexico
bringing you authentic teachings
Reference for students.
RIGHT:
Section One
Movements
1 thru 11
Reference for students.
RIGHT:
Section One
Movements
12 thru 23
Reference for students.
RIGHT:
Section Two
Movements
24 thru 33
Reference for students.
RIGHT:
Section Two
Movements
34 thru 43
Traditional Long Routine (43 of 111 movements) performed in high stances for ease of practice. Can be practiced in lower stances if student can maintain the principles of relaxation, balance, and a slow, steady flow.
Above: Part I of II, sample of Xiong double-edge sword.
Above: Dispersing Hands (sanshou) two-person form.
Above: Part II of II, sample of Xiong double-edge sword.
Above: Sample of Southern Shaolin Iron Ruler (sai) as taught by
Master Huang Qinglin (黃清麟) in Yilan, Taiwan.